Finding our way-

Mandalas and the Labyrinth

The Labyrinth, a large spiral mandala on the floor or ground, has existed in different forms since ancient times. It is a model of spiritual wholeness and order. When walked, it enables one to gain new insights about life. Many see it as a path of prayer and meditation. Each time you walk the labyrinth, new insights are unveiled.

Mandala drawings have long been used to convey deep spiritual meaning. These symbols are found as a communication and art form almost universally. The design of the labyrinth and similar spiral designs are some of the most frequently found mandala patterns.

As we explore our personal pathways on the Labyrinth in this workshop, we will use mandala symbols as a tool for gaining personal insights and as a means of obtaining guidance and direction about the Labyrinth journey.

ABOUT THE LABYRINTH

Labyrinths differ from mazes in a very basic way. Mazes stiumulate and engage the thinking, problem-solving mind. Labyrinths engage the heart, with no decisions about directions needing to be made. By simply yielding to and following the path, the mind slows and quiets. The voice of the heart can then be heard.

Mirroring the path of life, every Labyrinth journey is different---contemplative, painful, joyous, even boring. It can be walked, skipped, run, danced; alone or with others; in silence or with music.

The eleven-circuit Labyrinth is usually modeled after the Labyrinth laid in the floor of the Chartres Cathedral in France during the cathedral's restoration in 1201. The Chartres Labyrinth was used during the middle ages as part of a pilgrimage journey for those who could not travel to the Holy Land.

 

Presentation Lengths:
Half-day, full-day

Materials:
All materials are provided